Szuhany (2022)
Secondary RCT analysis; large subsample; adherence focus
KY-GAD Protocol: 12-week Yoga-enhanced Cognitive Behavioral Therapy for Generalized Anxiety Disorder. STRUCTURE: Weekly 2-hour group classes + daily 20-min home practice KEY COMPONENTS: • Sessions 1-3: Sitali Breath, Basic Spinal Energy Series, Segmented Breath for Anxiety • Sessions 4-7: Alternate Nostril Breathing, Calmness and Anti-anxiety Series, Tattva Balance Beyond Stress & Duality • Sessions 8-12: Pauri Kriya (Sa-Ta-Na-Ma with segmented breathing), Stress Set for Adrenals and Kidneys, Shabad Kriya (sleep meditation) • Psychoeducation: Home practice fundamentals (weeks 1-3), meditation-in-action/mindfulness (4-6), self-efficacy/regulation (7-8), yogic lifestyle/habit maintenance (9-12) PROTOCOL DEVELOPMENT: Dr. Shanti Shanti Kaur Khalsa, Guru Ram Das Center for Mind-Body Medicine STUDY-SPECIFIC: Treatment preference effects on engagement and adherence; preference-matching analysis from main trial.