Shannahoff-Khalsa (1999)
Randomized; disorder-specific protocol; very small sample; high effect
OCD-Specific Kundalini Yoga Protocol: 11-technique meditation therapy with daily practice. CORE COMPONENTS: 8 primary daily techniques + 3 additional as-needed techniques KEY TECHNIQUE: Left-nostril breathing meditation (Unilateral Forced Nostril Breathing - UFNB) - cornerstone for OCD OTHER TECHNIQUES: For managing fear, phobias, anger, mental challenges, depression/anxiety PROTOCOL REFERENCES: Extensively documented in Shannahoff-Khalsa (1997) chapter "Yogic Techniques in Treatment of OCD" (pp. 283-329) and multiple CNS Spectrums publications STUDY-SPECIFIC: Original RCT; 1-year intervention vs relaxation/meditation control; Y-BOCS primary outcome; patients who failed/rejected conventional treatment.