Jindani (2015)

Moderate · Qualitative · Preliminary (Observational/Qualitative)
Quality Index (Adjusted QI) 0.685
0 Low < 0.56 Moderate 0.56–0.77 High ≥ 0.78 1
Study Details
ConditionPTSD + posttraumatic growth
Clinical domainTrauma & PTSD
PopulationParticipants with PTSD (varies)
Sample size
Country / SettingUSA - community trauma program
Protocol clusterTrauma-Sensitive KY
Duration8 weeks, 90 min/week + 15 min/day
Control typeN/A (participants from RCT intervention arm)
ComparatorN/A (participants from RCT intervention arm)
Outcomes & Effect Sizes
Primary outcomeTrauma/PTSD symptoms
Scales usedPTGI; meaning-making interviews; CAPS
Key resultPosttraumatic growth increased; meaning-making enhanced
Effect sizeQualitative synthesis; meaning-making, resilience themes
Retention90% (same cohort)
SafetyNo adverse events; enhanced safety in trauma context
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Methodological Summary

Mixed-methods; qualitative depth; thematic analysis

KY Protocol Components

Trauma-Sensitive Kundalini Yoga for PTSD: 8-week program with trauma-informed adaptations. KEY PRINCIPLES: Safety and choice, invitational language (not commanding), no triggering practices (inversions, intense breathwork initially), grounding emphasis COMPONENTS: • Breathing: Long Deep Breathing (foundational), Segmented Breath (grounding) - NO Breath of Fire initially • Physical: Gentle spinal movements, accessible stretches, body awareness practices • Meditations: Shabad Kriya (sleep/insomnia), practices for releasing fear/anger, cultivating inner safety • Adaptations: Eyes can stay open, touch only with permission, right to pass on any exercise STUDY-SPECIFIC: 3 publications from same study - Women with PTSD; weekly 90-min classes + home practice; RCT vs waitlist control; outcomes: PCL, anxiety, depression, resilience, sleep; significant improvements. Published in multiple journals: J Altern Complement Med, Evid Based Complement Alternat Med, J Relig Spiritual Soc Work.

Quality Item Scores — 1 fail · 2 partial · 3 pass · ★ critical
★A1
3
A2
3
★B2
2
★B5
2
B6
2
★B7
2
★B8
2
B9
2
JP1
3
Critical fails0
Raw QI0.778
SAF0.88
Adjusted QI0.685
Final ratingModerate